Dear Death So often, we don’t see you coming. It’s like waking up to silent snow. You open your blinds and the world outside is covered,...

Holding Space “It doesn’t matter when you finish, but how you finish… because you probably never finish.” -Odelle I find it fascinating...

What came out of my Attachment meditation: you choose to buy into the story. The story society has created. Whether having kids, own a...

I was a shy child. Very shy. So my mom sent me to drama classes. As parents do. After a few lessons, the drama teacher told my mom, best...

Have you ever seen someone shape and shift their body in weird ways, and then calling it yoga? Well, yoga is a discipline that includes...